Kimio Nelson's Fighting Tigers Martial Arts
7th Kyu Testing (white belt with 2 stripes)
Section1: Stances and Blocks
Formal attention stance Back stance
Informal attention stance Cat stance
Inside knife hand block Outside knife hand block
Inside sweeping leg block
Review and test stances and blocks Passed ________
Section 2:Strikes and Kicks
Knife hand strike (all directions) Elbow strikes
Hammer fist strike (all directions)
Back kick Knee kicks (up, front, round)
Review and test strikes and kicks Passed __________
Section 3: Kata
Heian Shodan
Review and test kata: Passed ___________
Section 4: Free Style Kumite Passed ______________